Pharmacymix.com, Skin Care Pharmacy and Blog Specializing in Anthelios and Mexoryl Sunscreens pharmacymix.com ，皮肤护理，药剂业及博客专门从事anthelios和mexoryl防晒油

How Much Protection Will You Get From a Base Tan?多少保护，你才能从一个基地，谭？

A base tan will help to protect your skin from sun damage – True or False? 基地甘美华将有助于保护你的皮肤从Sun的损害-真或假？

The unfortunate answer is false.不幸的答案是假的。 Studies have shown that tans offer up protection equivalent to a Sun Protection Factor (SPF) of between 2 and 4.研究表明，秘鲁提供了保障，相当于一个太阳保护因子（ SPF ）则介于2和4 。 An SPF 2 will only block about 50% of the UVB rays; hardly anything at all when you consider the damage to your skin obtained by tanning. 1 SPF级2只座约50 ％的紫外线B射线;几乎没有什么在所有当你考虑损害您的皮肤获得的鞣制。 And even with a tan, you can still burn.甚至与谭，你仍然可以燃烧。

Sun exposure isn’t all bad.暴露于太阳的并非全是坏事。 In addition to how good we feel just by being in the sun, we need UVB rays to produce Vitamin D, essential to our well being.此外，如何好，我们觉得刚才被在阳光下，我们需要紫外线照射产生的维生素D ，必须我们的福祉。 Yet, this is easily obtained in as little as 10 or 15 minutes of sun exposure each day.然而，这是很容易获得的少10或15分钟的暴露于太阳的每一天。 During the winter, if you live in Northern climates, you may want to consider supplementing as the UVB rays just aren’t strong enough to promote Vitamin D production.在冬季，如果你住在北部的气候，您可能要考虑补充由于紫外线照射刚是不够有力，以促进维生素D的生产。

So you might think you’re doing your skin a favor by getting that base tan but consider this:所以您可能会认为您做您的皮肤由一种恩赐获得该基地火炭，但认为这是：
• Sun exposure can increase skin pigment that not only leads to tanning, but that can also result in hyperpigmentation (skin discoloration) •暴露于太阳可以增加皮肤色素，不仅导致晒黑，但也可造成色素沉着（皮肤变色）
• Excessive sun exposure can suppress your skin’s immune system, making you more susceptible to infection. •过度暴露于太阳的能抑制你的皮肤的免疫系统，使您更容易受到感染。
• Over the long term, sun exposure can cause premature aging (photoaging) leading to wrinkling, sagging and age spots. •超过长远来说，暴露于太阳的可导致过早老化（光） ，导致起皱，低靡的和年龄景点。 In some individuals changes to DNA can lead to skin cancer.在一些个人的DNA的变化，可导致皮肤癌。

The best advice? 最好的意见？
Follow good sun practice:后续良好的防晒做法：
• Cover up with sun protective clothing, a hat and sunglasses •掩饰与Sun的防护衣物，帽子及太阳眼镜
• Seek shade when possible •寻找遮阳处时，可能
• Avoid exposure during the peak hours of 10am and 4 pm, when the sun’s rays are most intense. •避免暴露在繁忙时间的上午十时和下午4时，当太阳的光线是最激烈的。
• Wear a broad spectrum UVA/UVB photostable sunscreen as found in the •穿一广谱长波紫外线/紫外线防晒photostable发现，在 Anthelios anthelios and和 Bioderma Photoderm Max bioderma photoderm最高 range of sunscreens.一系列的防晒油。

�

Madecassoside Benefits in Skin Care madecassoside利益，在皮肤护理

Madecassoside, also known as Gota Kola, is an active skin care ingredient derived from the plant Centella asiatica, a medicinal plant that has been used for over 2000 years in India and in Ayurvedic medicine. madecassoside ，也称为gota科拉，是一个积极的护肤成分来自植物积雪草，药用植物已用于超过2000年在印度和印度草药医学。 It has been used by many cultures for its curative properties.已用它由许多文化其疗效属性。

In clinical studies, madecassoside has demonstrated skin healing as well as anti-aging properties in skin.在临床研究， madecassoside已证明皮肤愈合，以及抗老化性能在皮肤。 It’s thought that it works in several ways including:它认为，工程在几个方面，包括：

• Controlling inflammation控制炎症
• Stimulating the synthesis of collagen I et III刺激的合成I型胶原等三
• Reducing the activity of enzymes (matrix metallo proteins – MMPs) that contribute to the breakdown of the skin’s matrix or framework降低酶活性（基质金属蛋白-基质金属蛋白酶） ，有助于破裂皮肤的矩阵或框架

Collagen is one of the major components of the skin dermis.胶原蛋白是其中一个主要组成部分的皮肤真皮层。 Collagen I plays an important role in wound healing and collagen III is produced by fibroblasts prior to the synthesis of collagen I. Both Collagen I and III are integral components of skin. I型胶原起着重要的作用，在伤口愈合和胶原三是所产生的成纤维细胞前向胶原合成一两个I型胶原和III是不可分割的组成部分的皮肤。

Some studies also suggest that madecassoside may be beneficial in the treatment of psoriasis, most probably via its anti-inflammatory action.一些研究还表明， madecassoside可能有利于在治疗银屑病，极有可能通过其抗炎行动。

Madecassoside may be considered as a useful addition to your skin care regimen either to stimulate wound healing after surgical procedures or to increase collagen synthesis in aging skin. madecassoside可被视为一个有用的，除了您的皮肤护理水情要么以刺激伤口愈合手术后的程序，或增加胶原合成，在老化的皮肤。 Here are some products to consider:这里有一些产品的考虑：

La Roche Posay Redermic Normal/Combination Skin or Dry Skin香格里拉罗氏posay redermic正常/组合皮肤或干性肤质 – reinforces cutaneous support -加强皮肤的支持
La Roche Posay Redermic Eyes香格里拉罗氏posay redermic的眼睛 – specially formulate to reinforce cutaneous support around the delicate eye area -专门制订，以加强皮肤的支持周围微妙的眼区
La Roche Posay Cicaplast香格里拉罗氏posay cicaplast – speeds the skin’s recovery process after chemical peels or to treat flaking and chapped skin. -加速皮肤的恢复过程后，果皮或化学治疗剥落和皴的皮肤。

�

Clarex Oil Control Gel to Control the Shine clarex石油控制凝胶，以控制服务

If you have oily or combination skin, you know how annoying it can be to experience the ‘shine’ a few hours after cleansing your face.如果你有油性皮肤或组合，您知道如何恼人的，可以体验到'服务'数小时后，清洁你的脸。

Despite using toners, facial wipes and other absorbents, a few hours later, it’s time to powder or wipe again.尽管使用的墨粉，面部抹布及其他吸收剂，几个小时后，它的时间，粉或擦拭一次。 And many products contain alcohol, which work fine initially, but then leave you coping with dry or irritated skin instead!和许多产品含有酒精，罚款，最初的工作，但随后离开你应对干燥或刺激皮肤而不是！

There’sa new product called有新产品的所谓 Clarex Oil Control Gel clarex石油控制凝胶 . 。 Clarex is a cosmeceutical that uses new technology to absorb facial oil. clarex是一个cosmeceutical使用新技术，以吸纳面部油。 It contains Polybibe, an acrylate copolymer, with fine micro particles.它包含polybibe ，一丙烯酸酯共聚物，以优秀的微粒。 These particles act like sponges to absorb facial oil as soon as it’s produced.这些粒子的行为像海绵吸收面部石油尽快，因为它的制作。 They work continuously, absorbing up to twenty times their own volume of facial oil (sebum).他们的工作不断，吸收高达20倍，自己货量面部石油（皮脂） 。 The best part is that the formulation is invisible so you won’t see it on your skin.最好的部分是制订是无形的，所以您将不会看到这对你的皮肤。

In clinical trials, Clarex reduced oiliness by 51% for up to 8 hours.在临床试验中， clarex减少含油51 ％ ，为长达8小时。 So you can apply it in the morning and go, assured that your skin will feel clean and appear matte all day long.所以你能运用它是在早上去，放心，您的皮肤会觉得清洁和磨砂出现的所有一天。

Acohol free and non-comedogenic, Clarex Oil Control Gel is a great solution for tackling the shine associated with oily skin. acohol免费和非comedogenic ， clarex石油控制凝胶是一个伟大的解决方案，解决相关的服务与油性皮肤。

UVA Rays and Sun Protection紫外线A射线和太阳的保护

Most of us recognize that it’s the sun’s UV rays – both UVA and UVB rays that are responsible for damage to the skin over both the short and longer term.我们大多数人认识到，它的太阳的紫外线-紫外线A和紫外线B射线是负责损害皮肤超过双方短期和长期的。

The shorter UVB rays (wavelength between 290 and 320 nm) penetrate just to the epidermis (the top layer of skin) and are responsible primarily for Burning.较短的紫外线B光（波长之间的290和320 nm ）的渗透，只是表皮（顶端一层皮） ，并主要负责燃烧。 UVA rays (wavelength between 320 and 400 nm) are composed of two types – UVA short (320 – 340 nm; UVA-II) and UVA long (340-400 nm; UVA-I).长波紫外线光（波长之间的320和400毫微米）组成的两种类型-长波紫外线短期（ 3 20- 34 0毫微米;长波紫外线-I I ）和长波紫外线长期（3 4 0-400毫微米;紫外线A-一） 。

Short UVA rays, like UVB rays, penetrate into the Epidermis.短期长波紫外线照射，如紫外线照射，渗透到表皮。 But long UVA rays penetrate deeper into the Dermis where they contribute to Aging (wrinkles, age spots, leather skin as well as some types of skin cancers).但是，长期的紫外线A射线穿透深入真皮层，他们的贡献老化（皱纹，年龄景点，皮革皮肤以及某些类型的皮肤癌） 。

Most sunscreens contain adequate protection from UVB rays.最防晒油含有足够的保障，从紫外线照射。 Since it is not yet mandatory in the US or Canada for manufacturers to rate the UVA protection capabilities of a sunscreen it’s up to us to do our homework.由于现在还不是强制性的在美国或加拿大为制造商率长波紫外线防护能力的防晒霜，它的成立给我们做我们的功课。

When we choose a broad spectrum UVA/UVB blocking sunscreen it’s important to ensure that the UVA filter it contains is protecting against the whole spectrum of UVA rays.当我们选择一种广谱紫外线A /阻断紫外线防晒更重要的，以确保该长波紫外线过滤器，它是包含了保护对整个频谱的长波紫外线照射。

Here is a breakdown of some of the more effective and widely used UVA filters and the range of protection that they offer:这里是一个分项部分的更有效和更广泛使用的长波紫外线的过滤器和各种保护他们所提供的：

While some studies caution us against the use of chemical sunscreens, others maintain that they deliver superior protection in more cosmetically elegant formulations than those of physical sunscreens.虽然一些谨慎的研究，我们反对使用化学遮光剂，其他人保持他们提供优越的保护，更优雅的美容配方，比那些物理防晒油。 The choice is up to you, but here are my picks for sunscreens that will deliver protection across the UVA and UVB spectrum:选择了你，但这里是我的选秀防晒油，将提供保护全国长波紫外线和中波紫外线频谱：

Here are my top picks with regards to the above UVA filters:这里是我的首选对于上述长波紫外线过滤器：

1. Normal/dry skin facial or body protection (Mexoryl SX and Mexoryl XL)正常/干性肌肤面部护理或身体保护（ mexoryl SX的和mexoryl xl ）
   Anthelios XL SPF 45 anthelios xl的SPF 45 or或 Anthelios XL SPF 60 Cream anthelios xl的SPF 60霜
2. Oily skin油性皮肤
   Anthelios Fluide Extreme SPF 50+ anthelios液化极端的SPF 50 +
3. Acneic Skin acneic皮肤
   Anthelios AC SPF 30 anthelios交流的SPF 30
4. Daily moisturizer plus sunscreen每日保湿加防晒
   Normal/dry skin -正常/干性肌肤- Hydraphase UV SPF 30 hydraphase紫外线的SPF 30 or或 Hydraphase XL SPF 15 Riche hydraphase xl的SPF 15 riche
   Oily skin -油性皮肤- Hydraphase XL SPF 15 Light hydraphase xl的SPF 15光年
5. Tinosorb M and S (excellent UVA plus UVB coverage) tinosorb M和S （良好的紫外线A ，紫外线B的覆盖面，另加）
   Bioderma Photoderm Max SPF 50+ Fluid bioderma photoderm最大的SPF 50 +流体 - face -面对
   Bioderma Photoderm Max SPF 50+ Lait bioderma photoderm最大的SPF 50 + lait - face and body -脸部和身体
6. Physical Blocker with Zinc Oxide/Titanium Dioxide物理拦截器与氧化锌/二氧化钛
   Cotz Total Block SPF 58 cotz总座的SPF 58