What Causes Wrinkles?皱纹的原因是什么呢？

Many individuals have the wrong idea about what causes wrinkles.许多个人有错误的想法的原因是什么皱纹。 Most often, it’s believed that dry skin is responsible (though, in fact, dry skin does not cause wrinkles).最常见的，它的认为皮肤干燥是负责任的（虽然，其实，干燥的皮肤不会造成皱纹） 。 The process through which wrinkles appear and deepen on your face is due to a complex blend of genetic and external factors.过程中通过皱纹出现和加深对你的脸，是因为一个复杂的混合遗传和外部因素。 If you have wrinkles, is it possible to get rid of them magically by using one of the well-advertised solutions?如果您有皱纹，是否有可能摆脱他们的神奇所使用其中一种行之有效的广告解决方案？ Maybe not.也许不会。 But, if you’re willing to diligently care for your skin, wrinkles can be managed and improved.但是，如果您愿意认真照顾你的皮肤，皱纹，可管理和改善。 In this post, you’ll discover what truly causes wrinkles and how you can manage them.在这后，您会发现什么真正的原因皱纹以及您可以如何管理它们。

Dispelling The Myth Of What Causes Wrinkles 消解神话的原因是什么皱纹

First, it’s important to understand the layers of your skin.首先，它的重要的是要了解层你的皮肤。 The top layer is your epidermis.最上层是您的表皮。 Underneath the epidermis lies the dermis.下表皮是真皮。 Your epidermis is thicker than your dermis and offers an element of protection (similar to the soles of your feet).您的表皮较厚，比您的真皮，并提供1元的保护（类似鞋底您英尺） 。 Your dermis is where the capillaries are located.您是真皮毛细血管的位置。 It’s also where cells called fibroblasts produce collagen and elastin fibers.它的细胞，也是所谓的成纤维细胞产生胶原蛋白和弹性蛋白纤维。 These fibers provide strength and elasticity to your skin.这些纤维提供强度和弹性，以你的皮肤。

As you grow older, collagen and elastin fibers deteriorate as fibroblasts reduce production of these fibers.正如你年纪大，胶原蛋白和弹性蛋白纤维的恶化，作为成纤维细胞，降低生产这些纤维。 Making matters worse is the fact that your skin slowly loses its ability to store moisture.决策事项，更糟的是事实，即你的皮肤慢慢失去其能力，存储水分。 As a result, it’s less efficient at repairing damage (including damage caused by the sun).因此，它的效率较低，在修复的损害（包括所造成损害的太阳） 。 The result is fine lines and wrinkles.结果是，细纹与皱纹。

Deeply-set wrinkles are typically due to muscle usage.深皱纹的设置通常是由于肌肉的使用。 Throughout your life, your smiles, frowns and other expressions cause the musculature under your skin to build.您的生活，您的笑容，和其他不满的表达会导致肌肉组织下，你的皮肤建设。 Over time, these muscles begin to form wrinkles.随着时间的推移，这些肌肉开始形成皱纹。 When combined with sun damage, these deep wrinkles can often become etched permanently into your face.当结合孙的损害，这些深皱纹往往可以成为永久蚀刻到你的脸。

Mother Nature delivers another cruel blow; the aging process also causes fat tissues to atrophy.大自然提供了另一种残酷的打击;衰老过程中也造成脂肪组织萎缩。 As your skin becomes increasingly fragile and your collagen and elastin fibers begin to deteriorate, the fat tissues become thinner.作为你的皮肤变得越来越脆弱和您的胶原蛋白和弹性蛋白纤维开始恶化，脂肪组织变薄。 This can intensify the appearance of visible wrinkles.这可以加强的外观可见皱纹。 So it’s not dry skin skin that causes wrinkles; they are caused by genetics, physiology and external stimuli.因此它不是干性肤质皮肤皱纹的原因，他们所造成的遗传学，生理学和外在刺激。

How To Improve Wrinkles 如何改善皱纹

In reality, you may have a difficult time in completely eliminating the wrinkles on your face.在现实中，您可能有一个困难的时期，完全消除皱纹，对你的脸。 And the best solution is active prevention.和最好的解决办法是积极预防。 There’s little you can do about growing older, of course.没有什么可以做越来越多老年人的，当然。 But, you should stay out of the sun whenever possible.但是，你应该留出太阳，只要有可能。 When your skin becomes more fragile, it can sustain sun damage more easily.当您的肌肤变得更加脆弱，它可以维持晒伤较为容易。 Always use a broad spectrum UVA/UVB blocking sunscreen like始终使用广谱长波紫外线/紫外线阻挡防晒霜一样， Anthelios anthelios year round.全年无休。

You can also consider other ingredients that have been shown to improve the appearance of wrinkles by either boosting collagen production or exfoliating dry skin.您也可以考虑其他因素，已被证明，以改善外观，皱纹，无论刺激胶原蛋白的生产或剥落干性肤质。 You may want to consider ingredients including vitamin C, alpha hydroxy acids, retinol, soy and Matrixyl which have clinical studies demonstrating their effectiveness. Read about these ingredients along with specific recommendations at您可能需要考虑的成分，包括维生素C ， α羟基酸，视黄醇，豉油和matrixyl有临床研究证明其有效性。阅读有关这些元素随着具体建议 pharmacymix.com . 。

Wrinkles may be a fact of life for most people as they grow older.皱纹可能是一个活生生的事实对大多数人来说，因为他们成长，老年人。 But, a few simple measures can help you manage them.但是，几个简单的措施，可以帮助您管理它们。