What Causes Wrinkles?皺紋的原因是什麼呢？

Many individuals have the wrong idea about what causes wrinkles.許多個人有錯誤的想法的原因是什麼皺紋。 Most often, it’s believed that dry skin is responsible (though, in fact, dry skin does not cause wrinkles).最常見的，它的認為皮膚乾燥是負責任的（雖然，其實，乾燥的皮膚不會造成皺紋） 。 The process through which wrinkles appear and deepen on your face is due to a complex blend of genetic and external factors.過程中通過皺紋出現和加深對你的臉，是因為一個複雜的混合遺傳和外部因素。 If you have wrinkles, is it possible to get rid of them magically by using one of the well-advertised solutions?如果您有皺紋，是否有可能擺脫他們的神奇所使用其中一種行之有效的廣告解決方案？ Maybe not.也許不會。 But, if you’re willing to diligently care for your skin, wrinkles can be managed and improved.但是，如果您願意認真照顧你的皮膚，皺紋，可管理和改善。 In this post, you’ll discover what truly causes wrinkles and how you can manage them.在這後，您會發現什麼真正的原因皺紋以及您可以如何管理它們。

Dispelling The Myth Of What Causes Wrinkles 消解神話的原因是什麼皺紋

First, it’s important to understand the layers of your skin.首先，它的重要的是要了解層你的皮膚。 The top layer is your epidermis.最上層是您的表皮。 Underneath the epidermis lies the dermis.下表皮是真皮。 Your epidermis is thicker than your dermis and offers an element of protection (similar to the soles of your feet).您的表皮較厚，比您的真皮，並提供1元的保護（類似鞋底您英尺） 。 Your dermis is where the capillaries are located.您是真皮毛細血管的位置。 It’s also where cells called fibroblasts produce collagen and elastin fibers.它的細胞，也是所謂的成纖維細胞產生膠原蛋白和彈性蛋白纖維。 These fibers provide strength and elasticity to your skin.這些纖維提供強度和彈性，以你的皮膚。

As you grow older, collagen and elastin fibers deteriorate as fibroblasts reduce production of these fibers.正如你年紀大，膠原蛋白和彈性蛋白纖維的惡化，作為成纖維細胞，降低生產這些纖維。 Making matters worse is the fact that your skin slowly loses its ability to store moisture.決策事項，更糟的是事實，即你的皮膚慢慢失去其能力，存儲水分。 As a result, it’s less efficient at repairing damage (including damage caused by the sun).因此，它的效率較低，在修復的損害（包括所造成損害的太陽） 。 The result is fine lines and wrinkles.結果是，細紋與皺紋。

Deeply-set wrinkles are typically due to muscle usage.深皺紋的設置通常是由於肌肉的使用。 Throughout your life, your smiles, frowns and other expressions cause the musculature under your skin to build.您的生活，您的笑容，和其他不滿的表達會導致肌肉組織下，你的皮膚建設。 Over time, these muscles begin to form wrinkles.隨著時間的推移，這些肌肉開始形成皺紋。 When combined with sun damage, these deep wrinkles can often become etched permanently into your face.當結合孫的損害，這些深皺紋往往可以成為永久蝕刻到你的臉。

Mother Nature delivers another cruel blow; the aging process also causes fat tissues to atrophy.大自然提供了另一種殘酷的打擊;衰老過程中也造成脂肪組織萎縮。 As your skin becomes increasingly fragile and your collagen and elastin fibers begin to deteriorate, the fat tissues become thinner.作為你的皮膚變得越來越脆弱和您的膠原蛋白和彈性蛋白纖維開始惡化，脂肪組織變薄。 This can intensify the appearance of visible wrinkles.這可以加強的外觀可見皺紋。 So it’s not dry skin skin that causes wrinkles; they are caused by genetics, physiology and external stimuli.因此它不是幹性膚質皮膚皺紋的原因，他們所造成的遺傳學，生理學和外在刺激。

How To Improve Wrinkles 如何改善皺紋

In reality, you may have a difficult time in completely eliminating the wrinkles on your face.在現實中，您可能有一個困難的時期，完全消除皺紋，對你的臉。 And the best solution is active prevention.和最好的解決辦法是積極預防。 There’s little you can do about growing older, of course.沒有什麼可以做越來越多老年人的，當然。 But, you should stay out of the sun whenever possible.但是，你應該留出太陽，只要有可能。 When your skin becomes more fragile, it can sustain sun damage more easily.當您的肌膚變得更加脆弱，它可以維持曬傷較為容易。 Always use a broad spectrum UVA/UVB blocking sunscreen like始終使用廣譜長波紫外線/紫外線阻擋防曬霜一樣， Anthelios anthelios year round.全年無休。

You can also consider other ingredients that have been shown to improve the appearance of wrinkles by either boosting collagen production or exfoliating dry skin.您也可以考慮其他因素，已被證明，以改善外觀，皺紋，無論刺激膠原蛋白的生產或剝落幹性膚質。 You may want to consider ingredients including vitamin C, alpha hydroxy acids, retinol, soy and Matrixyl which have clinical studies demonstrating their effectiveness. Read about these ingredients along with specific recommendations at您可能需要考慮的成分，包括維生素C ， α羥基酸，視黃醇，豉油和matrixyl有臨床研究證明其有效性。閱讀有關這些元素隨著具體建議 pharmacymix.com . 。

Wrinkles may be a fact of life for most people as they grow older.皺紋可能是一個活生生的事實對大多數人來說，因為他們成長，老年人。 But, a few simple measures can help you manage them.但是，幾個簡單的措施，可以幫助您管理它們。