What’s The Best Sunscreen for Children?什麼是最好的防曬，兒童？

You already know that you need to select a broad spectrum UVA/UVB blocking sunscreen with a minimum SPF of 30 and use it every day, year round. 您已經知道，您需要選擇一個廣譜長波紫外線/阻斷紫外線防曬與最低的SPF 30 ，並用它每一天，全年無休。

But what about your children? 但什麼您的孩子呢？ Does the same apply to them? This is an easy one, the answer is yes! 是否同時適用於他們？這是一個輕鬆的一年，答案是肯定的！

The first step in exercising sun smarts is to practice sun avoidance. 第一步，在行使孫智慧，是實踐孫避稅。 That doesn’t mean never venture outdoors – what fun would that be? 這並不意味著沒有風險戶外-有什麼樂趣，這是什麼？ But it does mean the following: 但它意味著以下幾點：

• Avoid being in the sun between the hours of 10 am and 4 pm when the sun’s rays (UVB in particular) are more intesnse避免在太陽之間的時間上午10時和下午4點時，太陽的射線（紫外線，尤其是）更intesnse
• Seek shade where possible尋找遮陽盡可能
• Cover up with a hat, sunglasses and protective clothing when you can’t.涵蓋了一個帽子，太陽眼鏡及防護衣物時，你不能。

You do need UVB rays to manufacture Vitamin D, but experts maintain that you only need to expose your arms or legs for 10 –15 minutes each day to benefit. 您確實需要紫外線B射線，製造維生素D ，但專家認為，你只需要揭露你的手臂或腿為10-15分鐘，每一天受益。 And in the winter, consider supplementing as the rays in many parts of North America just aren’t strong enough. 而在冬季，考慮補充由於射線在許多部分北美剛才是不夠有力。

There isn’t much difference between sunscreens manufactured for adults and those for children, though those manufactured for kids may be more water resistant and contain fewer sensitizing ingredients. 有沒有太大的區別防曬製品為成年人和那些為兒童，雖然那些製造為孩子們可能更耐水和遏制少敏成分的藥物。

Here are some tips in choosing a sunscreen for your little ones: 這裡有一些提示，在選擇防曬為你的小寶寶：

1. Opt for a minimum of SPF 30.選擇最低的SPF 30 。 Go higher if you can.更高如果你能。 A recent report revealed that the majority of us apply far less sunscreen than is actually needed giving us protection that is about 20 to 50% of the label.最近的一份報告顯示，我們大多數申請遠不及防曬比，其實是需要給我們保障，這是約20至50 ％的標籤。 For example if your sunscreen has an SPF of 60 and you don’t apply adequately, you’re only getting an SPF of between 12 and 30!例如，如果您有防曬的SPF 60 ，你並不適用於充分，您只獲得1 SPF級之間， 12日和30日！
2. Choose a product with effective UVA and UVB blocking agents選擇一個產品與有效的紫外線A和紫外線B阻斷劑
3. Look for fragrance free products if possible.尋找不含香料的產品如果可能的。 They tend to be less irritating, especially important for little people.他們往往是少刺激，尤其是重要的人很少。
4. Choose water resistant formulations – we all know how much kids love to play in water and sand.選擇抗水配方-我們都知道，有多少孩子的愛發揮在水和沙子。
5. Choose a formulation that is easy to apply – for some it will be a spray, for others a gel.選擇一個提法，很容易申請-一些，這將是一個噴霧，為他人凝膠。 Whatever works best for you.無論工程最適合您。

Product recommendations 產品推薦

Here are some effective UVA/UVB blocking formulations you may wish to consider: 以下是一些有效的長波紫外線/紫外線阻擋的提法，您不妨考慮：

	Anthelios Dermo Pediatrics SPF 50 Spray anthelios真皮兒科的SPF 50噴霧 – highly water resistant and fragrance free. -高度耐水，並不含香料。 Easy to apply.很容易申請。 Mexoryl SX and Mexoryl XL. mexoryl SX的和mexoryl xl 。
	Anthelios Dermo Pediatrics SPF 50+ Lotion anthelios真皮兒科的SPF 50 +洗劑 – multi – water resistant to sand, sweat and water. -多-抗水，以砂，汗水和水。 Mexoryl SX and Mexoryl XL. mexoryl SX的和mexoryl xl 。
	Ombrelle SPF 45 Kids ombrelle的SPF 45的孩子 - water resistant. -耐水性。 With Mexoryl SX as found in the Anthelios line of sun protection products.與mexoryl SX的發現，在anthelios線防曬產品。
	Ombrelle SPF 30 Kids ombrelle的SPF 30的孩子 – water resistant. With Mexoryl SX as found in the Anthelios line of sun protection products. -耐水性。 m exoryl與S X的發現，在a nthelios線防曬產品。

The only part I can’t advise about? 唯一的一部分，我不能提供意見呢？ How to keep them still while applying! 如何留住他們 ，而仍然適用！ Good luck.祝您好運。